May 1, 2023
Do you experience “chronic, unmanaged stress”? Then you might be suffering from burnout. In this episode of the Int-HER-Rupt podcast, your host Linda Yates and Ebony Joyce (the Career Clarity Coach) talk about how to recognize burnout, how to heal when you’re past the point of exhaustion, and even how to prevent burnout from occurring in the first place!
Signs You May Be Burned Out
3 Tips for Getting Ahead of Burnout
How to Heal Your Burnout
“We live in a culture where being overworked and burned out has been glorified, to some extent. You don’t get a gold medal because you worked hard and overextended yourself.” – Ebony Joyce
Resources
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