May 1, 2023
Do you experience “chronic, unmanaged stress”? Then you might be suffering from burnout. In this episode of the Int-HER-Rupt podcast, your host Linda Yates and Ebony Joyce (the Career Clarity Coach) talk about how to recognize burnout, how to heal when you’re past the point of exhaustion, and even how to prevent burnout from occurring in the first place!
Signs You May Be Burned Out
3 Tips for Getting Ahead of Burnout
How to Heal Your Burnout
“We live in a culture where being overworked and burned out has been glorified, to some extent. You don’t get a gold medal because you worked hard and overextended yourself.” – Ebony Joyce
Check out the Int-HER-rupt Website at www.intherrupt.com! You can reach out to Linda and let her know how this episode relates to you. This podcast is produced by TSE Studios. Check out other podcasts by TSE Studios, including this episode’s sponsor, The Sales Evangelist, helping new and struggling sellers close more deals and achieve their sales goals. Subscribe to the IntHERrupt Podcast so you won’t miss a single show. Find us on Apple Podcast, Google Podcast, Spotify, and Stitcher. Audio created by Ryan Rasmussen Productions.